I was in a genocide and everyone around me was getting killed. I was hiding and running from building to building. Then woke up.
Dreams of being in a genocide and witnessing mass killings can be very distressing experiences. Such dreams can reflect feelings of powerlessness, fear, and anxiety in your waking life. It may also indicate unresolved trauma, past experiences, or deep emotional distress that needs to be addressed and processed.
Hiding and running from building to building in the dream might suggest that you are trying to escape a difficult situation or conflict in your life. It could also symbolize feeling trapped or overwhelmed by circumstances beyond your control.
It is important to acknowledge and explore these feelings in order to work through them. Seeking support from a therapist, counselor, or trusted individual can be beneficial in addressing any underlying issues causing distress. Engaging in self-care practices and finding healthy ways to cope with stress and anxiety can also help in processing difficult emotions.